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Sunburn can occur easily while swimming and is more likely when there is a high level of reflected UV radiation such as dry sand and sea foam. The best protection is to avoid outdoor activity from 10am to 4pm and seek shade where possible. Otherwise use sun protective products. A good UV protection swimwear is foremost.
The three most important factors that determines the sun protection effectiveness are: Skin Coverage Swimwear is often used in open area with very high UV intensity - beach and swimming pool. Essentially, the greater the skin coverage through swimwear the lesser the area that needs to be protected by sunscreen. Take note that sunscreen wears off and needs to be continually reapplied. Therefore a swimwear that fully covers your shoulder, arms and even legs like wetsuits or bodysuits is the best for all-day protection. Fabric Type The best UV swimwear use fabric that is rated UPF50+. Fabric must have a UPF of at least 15 to be considered sun protective. UPF stands for Ultraviolet Protection Factor and it indicates how much of the sun's UV radiation falling on the surface passes through it. A fabric with a rating of 50 will allow 1/50 th of the sun's rays to pass through. This means that the material blocks 98% of the UV radiation. UPF rating does not refer to the design of the swimwear, just the fabric. Many qualities affect the UV protection factor of a fabric such as:
Also take note that with use and wear - degradation due to laundering, stretch, exposure to chlorine and sea water salt, UV protection properties is altered. Fit (in shape) Fit is important for the following reasons:
If you choose a tight fitting swimsuit, and when stretched the weave of the fabric will open and can allow significant amount of UV rays to pass through the fabric. So choose a size to be worn close to the skin but not skin-tight.
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